When something bad happens to us, we can see it as a major disaster that will affect us forever. Or we can look at it as a disappointment that we will find a way around.
Mike Todd, the movie producer, said it this way:
I’ve never been poor, only broke. Being poor is a frame of mind. Being broke is only a temporary situation.
Think of circumstances in your life that can be viewed in two ways-overweight, a broken friendship, a low grade. Write about three or four of them, using the above quote as a model.